Making progress toward our long-term goals is always possible. It can take a long time to get to the top, but the win will still taste good because of all the hard work that went into the process. A perfect example of this way of living is Gladys Bravo, a 69-year-old Chilean athlete who won a national bodybuilding championship and will now go to South America to fight against other bodybuilders. Tell her that she should just be a cooking grandmother at her age!
"Being on the national team and winning in my master fitness category meant I could represent my country at the competition in Buenos Aires," she wrote on Instagram.
"I took part in it all while being completely unconscious. I had no idea what was in store for me!" I was sure I had to work very hard, and the goal of being able to serve my country kept me going. Being unable to go to the gym for three months because of the pandemic made it hard for me. Based only on my own experience, I got ready.
An impressive feat for a fantastic body—an example for people who think that after sixty years, people can only use the TV remote!
Source - Instagram/gladysbravo.fitness
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